Reduce Anxiety & Stress with Music Therapy

Relaxed Calm and Focussed

August 2010 I began the Consciousness Program in April this year after a spell of stress, fatigue and general lack of focus hoping to bring some new energy and clarity to my life. I have found the program to be very beneficial to my well-being and this program has actually enhanced my life in many ways. Having been so fatigued for so long, I wondered if I would feel normal again and once I started the program, I found after every session my vitality, energy and lightness of being increased each week. I experienced an increase in clarity of thought and space in my head, which in turn made way for new thoughts, as the old destructive thought patterns just melted away. I am more positive about myself and about my future. In conjunction with my specialist’s advice, a dietician, and a strict exercise program, I have been able to reclaim my old vigour and lust for life and now lead a very active and physical existence. I feel calm, positive and relaxed and able to deal with the stresses of life easily. The program has also helped in my working life where I have more clear space in my head to really delve deeper in my clients’ projects with a new view on solving their problems and being more focused. I would strongly recommend this to anyone who enjoys feeling relaxed, calm and energised. I would also highly recommend anyone who have found the stresses of every day life, and/or have had some ill health to try this and experience the power of Sound Therapy! It’s wonderful!! Ms Petrea Doyle North Ryde
2010-08-08T22:25:26+00:00